Best Melon, Mango, and Avocado Salad


Best Melon, Mango, and Avocado Salad


Summer is the perfect season to enjoy refreshing salads that are light, healthy, and bursting with flavors. One such salad that is a crowd-pleaser is the Melon, Mango, and Avocado Salad. This salad is a perfect blend of sweet and savory flavors and is an excellent way to stay hydrated during the hot summer months. Here’s a recipe for the Best Melon, Mango, and Avocado Salad that is sure to leave your taste buds satisfied.


➤ To make this recipe, you will need the following ingredients:


●1 small red onion, very thinly sliced

●2 red wine vinegar

●½ cup freshly squeezed orange juice

●1 tablespoon grated orange zest

●2 teaspoons extra-virgin olive oil

●¼ teaspoon kosher salt

●freshly ground black pepper

●2 cups small cantaloupe balls

●2 cups 1/2-inch diced seedless watermelon

●1 ripe mango, cut into 1/4-inch dice

●1 cup loosely packed cilantro leaves

●1 ripe Hass avocados

●1 tablespoon fresh lime juice

●6 thin lime slices



➤Step-by-Step Guide to Making it :


Step 1:

To make pickled onions, combine the thinly sliced red onion and the red wine vinegar in a small bowl. Cover; chill for at least one hour.


Step 2 :

Pour the orange juice into a large salad bowl. Whisk in the olive oil and orange zest; season with 1/4 teaspoon salt, and a pinch of black pepper.


Step 3:

Toss the cantaloupe, watermelon, and mango in the dressing. Just before serving, stir in the pickled onions and cilantro leaves.


Step 4:

Cut the avocados into 1/2 inch dice; place in a small bowl.


Step 5:

Sprinkle with the lime juice, and season with the remaining 1/4 teaspoon salt. Stir lightly to combine.



Step 6:

Spoon an even amount of avocado into the bottom of 6 large martini or wine glasses.


Step 7:

Top avocado with melon salad; garnish each salad with a lime slice.




– Choose ripe and juicy fruits for the salad to ensure maximum flavor and sweetness.

– Feel free to substitute the feta cheese with goat cheese or blue cheese.

– Add a handful of arugula or spinach to the salad to add some greens.

– You can also add some grilled chicken or shrimp to the salad to make it a complete meal.




The Melon, Mango, and Avocado Salad is a refreshing and healthy summer salad that is perfect for any occasion. This salad is packed with flavor, texture, and nutrients, making it an ideal choice for those who want to eat healthy without compromising on taste. With the above recipe, you can easily make the Best Melon, Mango, and Avocado Salad in the comfort of your own home and impress your friends and family with your culinary skills



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