Oven Baked Chicken Wings Recipe: A Delicious and Easy Way to Enjoy Wings
Chicken wings are a popular food item that can be found on menus at restaurants and bars all over the world. They are usually fried and served with various sauces, but there is another way to prepare them that is both delicious and healthier. Oven baked chicken wings are easy to make and can be customized with a variety of different sauces and spices to suit your tastes.
▢ 1 pound chicken wing portions
▢ 1 tablespoon olive oil
▢ 1 tablespoon brown sugar
▢ 1 teaspoon garlic powder
▢ ½ teaspoon onion powder
▢ ½ teaspoon ground mustard
▢ ½ teaspoon paprika
▢ ½ teaspoon salt
▢ ¼ teaspoon chili powder
▢ ¼ teaspoon red pepper flakes
Preheat oven to 400° F and place a wire baking rack over a rimmed sheet pan lined with aluminum foil or parchment paper.
Pat the chicken wings with paper towels.
1 pound chicken wing portions
In a large bowl, add the chicken wings and olive oil and toss to coat.
1 tablespoon olive oil
In a small bowl, mix all the other dry rub ingredients
1 tablespoon brown sugar,1 teaspoon garlic powder,½ teaspoon onion powder,½ teaspoon ground mustard,½ teaspoon paprika,½ teaspoon salt,¼ teaspoon chili powder,¼ teaspoon red pepper flakes
Sprinkle the spice mix over the chicken wings and toss to coat well.
Place the chicken wings, skin side up, on the wire rack and cook for 20 minutes.
Then flip the wings over and cook for an additional 15 minutes.
Enjoy served with ranch dressing or blue cheese dressing.
Use a wire rack on top of the baking sheet to help the chicken wings cook more evenly and get crispier.
For a sweeter flavor, add a little bit of honey or brown sugar to the seasoning mixture.
You can also experiment with different herbs and spices to create your own unique flavor profile.
➔ Benefits of Oven Baked Chicken Wings:
Healthier: Oven baked chicken wings are healthier than fried wings because they contain less oil and fat.
Easy to Make: Oven baked chicken wings are easy to make and require less hands-on time compared to frying wings.
Versatile: Oven baked chicken wings can be customized with different seasonings and sauces to suit your tastes.
Crowd-Pleaser: Chicken wings are a crowd-pleaser and perfect for entertaining or game day parties.
Oven baked chicken wings are a delicious and easy way to enjoy wings without the added calories and fat of traditional fried wings. They can be customized with different seasonings and sauces to suit your tastes and are perfect for entertaining or game day parties. Try this recipe and enjoy a healthier and tastier version of your favorite chicken wings.
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