Tomato Chicken Spinach Pasta


Tomato Chicken Spinach Pasta Recipe: A Delicious and Healthy Meal


Pasta is a classic dish that can be easily prepared with a variety of ingredients. This Tomato Chicken Spinach Pasta recipe is a perfect example of a quick and easy meal that is also nutritious and flavorful. With the combination of juicy tomatoes, tender chicken, and healthy spinach, this dish is perfect for any occasion.



➤ To make this recipe, you will need the following ingredients:



▢8 ounces uncooked pasta

▢2 chicken breasts cut in half lengthwise

▢1/2 tablespoon garlic powder

▢Salt & pepper to taste

▢1 tablespoon butter

▢1 tablespoon olive oil

▢2-3 cloves garlic minced

▢2 tablespoons tomato paste

▢1 (14 fluid ounce) can tomato sauce

▢3/4 cup heavy/whipping cream

▢1/4 teaspoon Italian seasoning

▢2 cups (packed) fresh baby spinach

▢Freshly grated parmesan cheese for serving, to taste



➤ Step-by-Step Guide to Making it :


Boil a large, salted pot of water for your pasta and cook it al dente according to package instructions.


Meanwhile, cut the chicken in half lengthwise so you’ve got 4 thinner pieces.



Season both sides of each piece with the garlic powder and salt & pepper.


Add the butter and olive oil to a skillet over medium-high heat.


Let the pan heat up for a few minutes, then cook the chicken for about 5 minutes/side or until it’s cooked through, then transfer the chicken to a plate.


Add the garlic to the skillet and cook for 30 seconds.

Add in the tomato paste, tomato sauce, cream, and Italian seasoning. Stir until it’s nice and smooth. Reduce the heat to medium.


Let the sauce cook for about 3-5 minutes (let it gently bubble and it will thicken up a bit).

Meanwhile, cut the chicken up into strips.


Season the sauce with some salt & pepper, then add in the chicken and spinach and let it warm through for a minute or two.


If the sauce gets too thick, add in a splash of the hot pasta water prior to draining it.


Drain the pasta and toss with the sauce (I add the pasta back to the pot it was cooked in and then pour the skillet contents into the pot). Serve immediately with parmesan cheese over top.




This Tomato Chicken Spinach Pasta recipe serves four and takes only 30 minutes to prepare. It’s a great way to incorporate more vegetables and protein into your diet without sacrificing taste. The combination of juicy tomatoes and tender chicken create a delicious sauce that pairs perfectly with the hearty penne pasta. The addition of spinach adds a healthy dose of vitamins and minerals to the dish.


This recipe can also be customized to suit your tastes. For example, you can add sliced mushrooms or chopped bell peppers for extra flavor and texture. If you prefer a spicier dish, you can add red pepper flakes to the sauce. You can also use whole wheat or gluten-free pasta to make this recipe even healthier.


➤ In conclusion, this Tomato Chicken Spinach Pasta recipe is a great addition to your meal rotation. It’s easy to make, healthy, and delicious, making it a perfect option for busy weeknights. Give it a try and see how it becomes a favorite in your household!





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