Baked Lemon Pepper Salmon: A Delicious and Healthy Recipe
Salmon is a flavorful and nutritious fish that is rich in protein and omega-3 fatty acids. It’s also very versatile and can be prepared in many different ways. One of the easiest and most delicious ways to cook salmon is to bake it with lemon and pepper. This recipe is quick and easy to make, and it’s perfect for a healthy weeknight meal.
▢1 pound fingerling potatoes (scrubbed and cut in half)
▢1 ½ teaspoon lemon pepper (or to taste)
▢2 tablespoon olive oil
▢3 cloves garlic (minced)
▢2 tablespoon lemon pepper
▢2 tablespoon lemon juice
▢¼ cup butter (unsalted, melted)
▢2 pound salmon fillet
Step 1: Preheat oven
Preheat the oven to 425 F degrees.
Step 2:Prep the potatoes
Slice the potatoes in half and toss them with lemon pepper and olive oil. Dump them onto your sheet pan, spread evenly, and bake in the preheated oven for 10 minutes.
Step 3: Prep the salmon
Mix the garlic, lemon pepper, lemon juice, and butter in a small bowl. Once the potato timer is up, use a spatula to move the potatoes to the side. You need just enough room for the salmon to fit on the pan lengthwise. Spoon the prepared sauce over both sides of the salmon.
Step 4: Bake the salmon
Transfer the baking sheet back to the oven and bake for 15 minutes, or until fully cooked through. After the salmon is done cooking, you can let it broil on the highest setting for 2-5 minutes to crisp up the fish. If you decide to broil, keep an eye on it for the entire time! Broilers can burn your food very fast.
This recipe serves 4 and each serving contains approximately:
Total Fat: 23g
Saturated Fat: 4g
Total Carbohydrates: 2g
Dietary Fiber: 0g
➔Why You Should Make This Recipe:
There are many reasons to love this baked lemon pepper salmon recipe. First and foremost, it’s delicious! The lemon and pepper add bright, zesty flavors that complement the rich, buttery flavor of the salmon perfectly. It’s also a healthy recipe, packed with protein and healthy omega-3 fatty acids.
Another great thing about this recipe is how easy it is to make. With just a few simple ingredients and 20 minutes in the oven, you can have a flavorful and healthy meal on the table in no time. It’s perfect for busy weeknights when you don’t have a lot of time to cook, but still want to eat something delicious and nutritious.
Finally, this recipe is very versatile. You can serve the salmon with a variety of side dishes, such as roasted vegetables, quinoa, or a simple green salad. It’s also a great recipe to have in your back pocket for entertaining, as it’s impressive enough for guests but easy enough to prepare ahead of time.
➔In conclusion, if you’re looking for a quick, easy, and delicious way to prepare salmon, look no further than this baked lemon pepper salmon recipe. It’s a healthy and flavorful meal that’s perfect for any occasion. Give it a try and see for yourself why it’s such a popular recipe!
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