Chicken rissoles, also known as chicken patties, are a delicious and easy-to-make dish that can be served as a main course or as a snack. They are made from ground chicken meat mixed with herbs, spices, and bread crumbs, and then shaped into patties and cooked until golden brown. This recipe yields 4-6 servings, depending on the size of the patties.
— Ingredients Needed :
▢500g / 1 lb chicken mince (ground chicken), excess liquid drained and discarded
▢1 carrot, medium , grated on a shallow angle
▢1 zucchini, medium , grated on a shallow angle
▢1 1/2 cup Colby cheese, shredded (or cheddar, tasty, Monterey Jack)
▢3/4 cup panko breadcrumbs
▢1 tbsp finely chopped parsley , optional
▢1 tsp cooking/kosher salt
▢1/2 tsp black pepper
COOKING & SERVING:
▢2 tbsp canola oil
▢Ketchup – for dipping
— How to make it :
Pre-heat oven to 100°C/210°F (all oven types), to keep cooked rissoles warm. Place a rack over a tray.
Rissole mixture: Mix all ingredients together in a bowl using a wooden spoon.
Form patties: Wet your hands (stops the mixture sticking all over your hands). Measure out just shy of 1/4 cup and shape into a 6 cm wide x 1.5cm thick pattie (2.4″ x 0.6″ thick). See Note 1 if your mixture is too loose.
Cook: Heat 1 tablespoon oil in a large non-stick pan over medium high heat. Cook 5 – 6 rissoles at the time, 3 to 4 minutes on each side, until beautifully golden (as pictured). (Note 5 for baking)
Keep warm: Transfer to the rack on the tray and keep warm in the oven. Add more oil as needed and cook remaining rissoles.
Serve straight away with ketchup for dipping!
— Recipe Notes:
- You can use ground turkey instead of ground chicken if you prefer.
- If the mixture seems too wet, add more bread crumbs until it holds together better.
- To make the patties ahead of time, shape them and then refrigerate for up to 24 hours before cooking.
Chicken rissoles can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in the oven at 350 degrees Fahrenheit for 10-12 minutes, or until heated through.
— Nutrition Information:
One serving of chicken rissoles (2 patties) contains approximately:
Chicken rissoles are a great source of protein and can be enjoyed as a part of a balanced diet. They are also a great way to use up leftover chicken or turkey meat, making them a budget-friendly option for meal planning. With their savory flavor and crispy texture, chicken rissoles are sure to become a new favorite in your meal rotation.
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