Ingredients:
- 1 cucumber, seeds removed (optional)
- 2 lemons, or to taste
- 4 cups of natural water (1 liter)
- Sweetener, to taste
Preparation:
- Prepare the Cucumber: If desired, cut the cucumber in half and use a spoon to remove the seeds. Cut the cucumber into medium pieces.
- Blend Ingredients: Place the cucumber pieces in a blender along with the water, lemon juice, and sweetener. Blend until the mixture is smooth and liquid.
- Serve: Pour the mixture into a glass with ice, or refrigerate to chill. Adjust the sweetness to your preference. For a fresh, acidic flavor, omit the sweetener. If you prefer a sweeter drink, start with 1-2 tablespoons of sweetener and adjust to taste. If using sugar, blend thoroughly to ensure it dissolves completely.
Tips and Variations:
- Minty Fresh: Add a handful of fresh mint leaves to the blender for a refreshing twist.
- Ginger Zing: Add a small piece of fresh ginger for a spicy kick.
- Bubbly Version: Use sparkling water instead of still water for a fizzy version.
- Fruit Fusion: Add other fruits like strawberries or watermelon for a different flavor profile.
How to Store:
Store any leftover cucumber and lemon water in an airtight container in the refrigerator. It will stay fresh for up to 2 days. Stir well before serving, as the ingredients may settle.
FAQs:
1. Can I use lime instead of lemon?
- Yes, lime can be used as a substitute for lemon for a slightly different flavor.
2. Can I make this drink without a blender?
- Yes, simply slice the cucumber and lemon thinly, and let them infuse in water for a few hours. You won’t get the same intense flavor as blending, but it will still be refreshing.
3. Is this drink healthy?
- Yes, cucumber and lemon water is hydrating and can be a healthy addition to your diet, especially if you avoid added sugars.
4. Can I use honey or agave syrup as a sweetener?
- Absolutely, honey or agave syrup can be used as natural sweeteners. Adjust to taste.
5. How can I make it more refreshing?
- Serve it over ice, or add a few ice cubes to the blender for a chilled version.
Enjoy your refreshing cucumber and lemon water!