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Honey Chicken Tenders Recipe: A Spicy and Sweet Delight

If you’re looking for a delicious and easy-to-make chicken dish that packs a flavor punch, then Hot Honey Chicken Tenders is the recipe for you. This recipe combines the heat of cayenne pepper with the sweetness of honey to create a flavor profile that will tantalize your taste buds. Whether you’re cooking for a crowd or just want a quick and tasty dinner, Hot Honey Chicken Tenders are a great choice.


● 1 lb chicken tenders

● 1 cup all-purpose flour

● 2 tsp smoked paprika

● 1 tsp garlic powder

● 1 tsp salt

● 1/2 tsp black pepper

● 1/2 tsp cayenne pepper

● 2 eggs

● 1/4 cup honey

● 2 tbsp hot sauce (such as Frank’s RedHot)

● 1 tbsp apple cider vinegar

● Oil, for frying

Step-by-Step Guide to Making Hot Honey Chicken Tenders :

Preheat your oven to 200 degrees Fahrenheit.

In a medium bowl, mix together the flour, smoked paprika, garlic powder, salt, black pepper, and cayenne pepper.

In another bowl, beat the eggs.

Dip each chicken tender in the flour mixture, then the egg mixture, and then back into the flour mixture to coat.

Heat about 1 inch of oil in a large skillet over medium-high heat.

Fry the chicken tenders in the hot oil, turning occasionally, until they are golden brown and cooked through, about 3-5 minutes.

Transfer the chicken tenders to a baking sheet and keep them warm in the oven while you prepare the hot honey sauce.

In a small saucepan, whisk together the honey, hot sauce, and apple cider vinegar over medium heat until well combined and heated through.

Drizzle the hot honey sauce over the chicken tenders and serve immediately.


  • If you don’t have chicken tenders, you can use chicken breasts cut into strips instead.
  • Adjust the amount of cayenne pepper and hot sauce to your liking for more or less heat.
  • Serve with your favorite dipping sauce, such as ranch or blue cheese dressing, for added flavor.


Hot Honey Chicken Tenders are a perfect combination of spicy and sweet. This recipe is quick and easy to make, making it an ideal weeknight dinner option. The crispy and tender chicken tenders coated in a spicy breading and drizzled with sweet hot honey sauce will leave your taste buds wanting more. Try this recipe out for your next meal and enjoy the spicy and sweet flavors!

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