Sheet Pan Pork Chops

Sheet Pan Pork Chops: A Delicious and Effortless Recipe


Are you in search of a simple yet mouthwatering dish that requires minimal effort and yields maximum flavor? Look no further than sheet pan pork chops! This recipe is a game-changer for busy weeknights, offering a delectable meal without the hassle of multiple pots and pans. With the perfect blend of flavors and textures, sheet pan pork chops are sure to become a family favorite.




2 lbs. Multi Colored potatoes halved

1 Red onion cut into large pieces

3 Tbsp. Olive oil divided

½ tsp. Paprika

½ tsp. Rosemary

Salt and pepper to taste

4 Boneless pork chops

3 tsp. Minced garlic

1 tsp. Worcestershire sauce

½ tsp. Cumin

¼ tsp. Cayenne pepper


How To Make Sheet Pan Pork Chops:


Preheat the oven to 400 degrees.

Add the potatoes and onion to a large mixing bowl.

Drizzle with 2 tbsp of olive oil, the rosemary, paprika and salt and pepper to taste. Toss to combine well.

Layer the potatoes and onion on a parchment lined large baking sheet.

Add the pork chops to a mixing bowl.

Drizzle the pork chops with the remaining 1 tbsp olive oil, worcestershire sauce, cumin, cayenne pepper and salt and pepper to taste. Toss to coat well.

Place the pork chops on the baking sheet beside the potatoes.

Bake for 20-25 minutes until the pork is cooked through and the potatoes are tender.



Pro Tips for Success:


  • Uniform Sizing: Ensure the vegetables are uniformly sized for even cooking. This will prevent some pieces from becoming overcooked while others are undercooked.
  • Parchment Paper or Silicone Mat: Line your baking sheet with parchment paper or a silicone baking mat to make cleanup a breeze and prevent sticking.
  • Searing for Flavor: For an extra burst of flavor, sear the pork chops in a hot skillet for a minute on each side before transferring them to the baking sheet.
  • Customize Seasonings: Feel free to experiment with your favorite seasonings to suit your taste. Lemon zest, paprika, or even a sprinkle of Parmesan can add a delightful twist.


Nutrition Facts:

(Per Serving)


Calories: ~380 kcal

Protein: ~25g

Carbohydrates: ~30g

Fat: ~16g

Fiber: ~5g

Vitamin C: ~150% DV

Vitamin A: ~30% DV




Sheet Pan Pork Chops offer the perfect solution for busy individuals craving a wholesome and flavorful dinner without the fuss. This versatile recipe can be tailored to your preferences and dietary needs, making it a go-to option for weeknight meals or impressive dinner parties. With its balanced nutrition profile and effortless preparation, Sheet Pan Pork Chops are destined to become a staple in your culinary repertoire. So, preheat that oven, gather your ingredients, and indulge in the delightful simplicity of this one-pan wonder!






That’s it, all you have to do is Enjoy !


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