BLT’s with Avocado and Pesto Mayonnaise Recipe: A Delicious Twist on a Classic Sandwich
The BLT (bacon, lettuce, and tomato) sandwich is a classic American favorite. It’s simple, yet satisfying, with the perfect balance of flavors and textures. But what if you could take that classic sandwich to the next level? That’s where this BLT with Avocado and Pesto Mayonnaise recipe comes in.
— Ingredients :
▢Thick-cut bacon
▢Green lettuce, washed and crisped in the refrigerator
▢Tomatoes, preferably heirlooms or other seasonal tomatoes, thickly sliced
▢Kosher salt and fresh cracked pepper
▢Avocado, halved, pitted and sliced
▢2 heaping tablespoons good quality mayo (I like Hellmann’s)
▢1 tablespoon basil pesto, jarred is just fine
▢Bakery white bread, sliced
— Method :
STEP 1:
Fry bacon until crisp, drain on paper towels.
STEP 2:
Toast white bread slices. In small bowl, combine mayo and pesto until well mixed.
STEP 3:
Adjust and make more if needed.
STEP 4:
Have all ingredients ready to go, mise en place, and make sandwiches.
STEP 5:
Spread piece of toast with pesto mayo, top with lettuce, 2 to 3 slices of bacon, tomato slices ~ sprinkle with salt and pepper, and then some avocado.
STEP 6:
Spread second piece of toast with some more pesto mayo and place on top.
STEP 7:
Smash down slightly and cut in half. Enjoy!
— Becky’s Tips:
- Use high-quality bacon for the best flavor and texture.
- If you want to make this recipe even healthier, you can use turkey bacon or veggie bacon instead.
- Don’t skimp on the avocado! It adds a creamy, rich flavor that pairs perfectly with the other ingredients.
- You can make the pesto mayo ahead of time and keep it in the fridge for up to a week.
- If you don’t have basil pesto, you can substitute with sun-dried tomato pesto, or make your own pesto using fresh basil, garlic, olive oil, and Parmesan cheese.
— Nutrition Information:
This BLT with Avocado and Pesto Mayonnaise recipe makes 4 servings. Here’s the approximate nutritional information per serving:
Calories: 530
Total Fat: 41g
Saturated Fat: 9g
Cholesterol: 35mg
Sodium: 800mg
Total Carbohydrates: 27g
Dietary Fiber: 6g
Sugars: 4g
Protein: 15g
This recipe is high in fat, but the majority of the fat comes from healthy sources like avocado and olive oil. It’s also a good source of fiber, thanks to the whole wheat bread and avocado. If you’re watching your sodium intake, you can reduce the amount of salt in the recipe by using low-sodium bacon and mayo. Overall, this BLT with Avocado and Pesto Mayonnaise is a delicious, satisfying meal that’s perfect for lunch or dinner.
That’s it, all you have to do is Enjoy !
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