Shrimp is a favorite seafood dish for many people, and it’s no wonder why. It’s tasty, versatile, and easy to prepare. This One Pot Shrimp in Creamy Garlic Sauce recipe is not only delicious but also very convenient to make. This recipe requires only one pot, which means less cleanup and more time to enjoy your meal. So let’s get started!
➔ 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:
- 1 lb large shrimp peeled and deveined
- Salt & pepper to taste
- 2 tbsp ghee divided
- 4 garlic cloves minced
- 1 cup full-fat coconut milk or heavy cream, for keto
- 1/2 tsp sea salt
- 1/2 tsp ground black pepper
- 1 tbsp nutritional yeast or grated parmesan, for keto
- Juice from 1/2 lemon
- Chopped parsley for garnish
- Optional: red pepper flakes
➔ 𝙄𝙣𝙨𝙩𝙧𝙪𝙘𝙩𝙞𝙤𝙣𝙨:
Pat the shrimp dry and toss with salt and pepper.
Heat 1 tbsp of ghee in a large skillet over medium high heat.
Once sizzling hot, add shrimp in a single layer then pan fry for 2 minutes per side. Remove from the pan and set aside.
Heat the remaining tbsp of ghee in the same skillet.
Add garlic and stir for 30 seconds.
Pour in coconut milk, salt, pepper, and nutritional yeast (if using parmesan, wait to add at the end). Simmer for 3 minutes until slightly thickened.
Turn off heat, then stir in shrimp and lemon juice to coat in the sauce.
Serve warm, sprinkled with parsley and red pepper flakes. Add parmesan cheese, if using.
➔ Nutrition Information:
This One Pot Shrimp in Creamy Garlic Sauce recipe is not only delicious but also nutritious. One serving provides approximately:
Calories: 440
Total Fat: 32g
Saturated Fat: 19g
Cholesterol: 324mg
Sodium: 1184mg
Total Carbohydrates: 5g
Dietary Fiber: 0g
Sugars: 1g
Protein: 33g
Shrimp is a great source of protein and provides essential vitamins and minerals such as vitamin B12, vitamin D, and selenium. However, it’s important to note that shrimp is also high in cholesterol. If you’re watching your cholesterol intake, it’s recommended to consume shrimp in moderation.
In conclusion, this One Pot Shrimp in Creamy Garlic Sauce recipe is a delicious and easy-to-prepare meal that’s perfect for any occasion. It’s also a great source of protein and provides essential vitamins and minerals. Give it a try and enjoy!
This is an easy one and oh so good.
Try it out and don’t forget to RATE and COMMENT below!
